Dancing with Dengue

The Lewis Foundation of Classical Balletadvanced, artist, ballerina, Ballet, ballet productions, dancers, experience 8 Comments

Tanvi Mavuri played the role of Aurora in our biennial production “Sleeping Beauty” on the 14th and 15th of December, 2019. After nearly 10 months of preparations, and just 2 weeks before the performance, Tanvi fell sick with dengue and was admitted to the hospital. Here is the experience of this 15-year-old as she battles her way through numerous challenges …

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Alumni Speak : Giorgia Valenti

The Lewis Foundation of Classical Balletalumni, artist, ballerina, Ballet, dancers, experience, insights, performances, theater 1 Comment

In conversation with our empowering alumni, Giorgia Valenti - 1. Where are you from? I was born in Trento, Italy. I moved to Treviso when I was one year old and moved to India when I was ten. My mom’s family is from Milan. It is honestly really hard to pin-point exactly where I am from; but in short I ...
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Lillian Chong’s journey with us as an Intern

The Lewis Foundation of Classical Balletballerina, Ballet, ballet productions, beginner, children, dancers, Internship 2 Comments

Above picture (Left to Right) - Elina Wisung, Lillian Chong, Yana Lewis, Sushmitha Margad In conversation with Lillian Chong - Where are you from? I was born in Michigan, USA (Northern USA, the state looks like a mitten). My mom, dad, and I moved to northern Virginia (on the east coast, approximately 20-30 minutes from Washington, D.C.) when I was ...

Should Dancers Swim? Should Swimmers Dance?

The Lewis Foundation of Classical Balletballerina, Ballet, ballet productions, children, dancers, danceshows, insights, performances, swimming Leave a Comment

“Dancers shouldn’t cross-train.” “To get better at dancing, you should only train by dancing.” “Swimming is useless for dancers.” “Dance and swimming have nothing in common. What’s the point?” These are just some of the misconceptions many people have about dancers participating in other sports, and vice versa. Cross-training is the action of performing or participating in multiple forms of ...
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What to eat on show day?

The Lewis Foundation of Classical BalletBallet, children, dancers, danceshows, experience, insights 1 Comment

Some of the biggest questions about performance day are “What foods should I pack for my dancer?” and “How can I keep them energised and full?” Proper nutrition is one of the most important factors that influence dancers’ health and success; unfortunately, it is also one of the most overlooked and ignored. This blog will summarise some key foods to ...
Marianela Nunez as Nikiya in The Royal ballet’s production of la Bayadere

Expressions Beyond Borders

The Lewis Foundation of Classical Balletadvanced, ballet productions, Education, history, Uncategorized Leave a Comment

by Ramya Manikam Often, the most exciting aspect about discovering something about an art form, is how the exchange between its various genres can surprise and enrich your understanding of it. Universally it is accepted that art transcends boundaries and connects diverse people. Art does not hold you towards political obligations and encourages you to stay open to healthy debate. ...
Kavya Why I learn ballet

Why I learn ballet – from a belly dancer

The Lewis Foundation of Classical Balletdancers, experience, insights Leave a Comment

- By Kavya Viswanathan It’s Friday evening and my Whatsapp groups won’t stop buzzing. Plans are being made for the weekend and I am not included. “I have to teach a class tomorrow at 6: 30 in the morning”. They all know my response, it has been the same for years and they love to take a jab at me ...