Above picture (Left to Right) - Elina Wisung, Lillian Chong, Yana Lewis, Sushmitha Margad In conversation with Lillian Chong - Where are you from? I was born in Michigan, USA (Northern USA, the state looks like a mitten). My mom, dad, and I moved to northern Virginia (on the east coast, approximately 20-30 minutes from Washington, D.C.) when I was ...
Meet our National Youth Ballet Stars
National Youth Ballet (NYB) is a company of young, talented, and passionate performers from The Lewis Foundation of Classical Ballet. The company performs at events around the nation, including our own shows and arts festivals. They rehearse as a company weekly, in addition to their regular ballet classes. The company’s repertoire includes original works from renown classical ballets, choreographies by ...
Should Dancers Swim? Should Swimmers Dance?
“Dancers shouldn’t cross-train.” “To get better at dancing, you should only train by dancing.” “Swimming is useless for dancers.” “Dance and swimming have nothing in common. What’s the point?” These are just some of the misconceptions many people have about dancers participating in other sports, and vice versa. Cross-training is the action of performing or participating in multiple forms of ...
Starting Ballet As An Adult
It’s easy to get intimidated when you hear that most ballet dancers start taking ballet classes from the time they can walk. It’s easy to think “it’s too late for me to start now” when you see a video of a nine-year-old on Instagram with her leg stretched up to her ears. But if you love to dance, it is ...
My Internship At TLFCB!
I was in the midst of my gap year when I found myself running out of work and out of things to do. When I started searching for more jobs or travel opportunities, one option stood out to me - interning at TLFCB. I’ve been doing ballet since I was about 5 years old when I joined pre-primary ballet with ...
The Perks of Being A Volunteer
Every two years, the excitement picks up as every student and every parent eagerly awaits our shows in September and December. Everyone’s imaginations are running wild about the stage, the choreography, the costumes, the music - there’s so much magic in every element that makes up a show. With this in mind, you can understand that it’s no easy feat ...
Dance Moms – Irene Manning
Irene is a dance mom at TLFCB, but she is also a dancer herself! Irene attends Grade 5, 6, Intermediate and pointe classes here at the studio, and has also participated in two of the foundation’s biennial productions. Irene at her second dance recital! An Introduction & Background My name is Irene Manning. I am a sales manager at Intel, ...
Why Should Your Kids Perform?
Every two years, The Lewis Foundation of Classical Ballet puts on performances for the public - performances that involve a year of making spectacular sets, glittering costumes and learning magical choreography that brings the audience right into the story. A year of pushing our technique to the maximum, brushing up on our acting skills and working as a team to ...
What Ballet is Teaching My Daughter
by Melissa Arulappan In less than a week from now, my younger daughter will have completed her Grade V Imperial Ballet exam. It’s one of the reasons why she decided on a gap year after her Grade XII board exams. She did not know when she made the decision whether she would be selected for the exam. It was a ...
Wearing Uniform in Ballet Class
Have you ever wondered why ballet schools insist on students wearing uniform? Or why we at TLFCB are so picky about the length of skirts, quality of tights, and the fitting of shoes? Here’s your answer! Students wear the uniform in ballet class for several purposes. Each part of the uniform has a specific role in helping both the teacher ...