The Women Behind TLFCB

Keya MatthewBallet, ballet productions, dancers, experience, insights, teacher 2 Comments

From working tirelessly in the office to working tirelessly in the studio, the team behind The Lewis Foundation of Classical Ballet is one made up almost entirely of strong women who push us towards our dreams, watching us grow into graceful dancers and wonderful people. But how much do we know about them? Yana Lewis - Artistic Director What did ...
Maids Cinderella Muscle Memory

Muscle Memory – why is it so important in dance and sports?

Devang BhanushaliBallet, beginner, dancers 2 Comments

Ballet is an intricate and demanding dance form. The artistic vocabulary is initiated by basic movement sequences and muscular patterning that enables us to choreograph a visual interpretation of the music.  We begin with these basic movement that evolves through the grades to more complex muscular patterning that later translates into an artistic vocabulary. These become the vocational levels or ...