Flexibility Meets Function: How Dancers Train Off Stage
Content by Swetlana Goswami, and design by Maya Haridas for En Avant Summer 2025 When you watch a dancer performing on the stage, especially a ballet dancer, it often looks like an illusion of grace, power, and precision flowing effortlessly together. But what happens behind the scenes is months and years of rigorous training. Dancers nowadays understand that what they ...