cooldown feature

Cooldown after Class

Elina WisungBallet, easyexercises, professional dancers, student scoop Leave a Comment

By Anagha Madhan, as seen in En Avant Sep-Oct 2022 In class, you pay close attention to every detail of your dance. After class, however, it is tempting to head home without a proper cool down routine. But this is hard on our muscles since going from grand allegro to complete rest is a steep change. A good cooldown would ...
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Curious about Vocational Ballet School?

Elina WisungBallet, insights, professional dancers, student scoop, vocational Leave a Comment

from En Avant Magazine - July August 2022 Vocational ballet schools are quite unlike the regular schools that most of us attend. Whether they are day schools or boarding schools, the students there spend most of their days dancing. Ballet school students under 16 also learn regular subjects like math, languages and science. While they train in their art with ...
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A Whole New World – Indiana Mehta

Elina Wisungalumni, Ballet, indian classical dance, student scoop Leave a Comment

BY Maya Haridas, Aradhana Kiran & Siddhie Pillai as seen in En Avant July-August Feature photo by Jaclyn Vogl Photography Indiana Mehta is a dancer, choreographer, voiceover artist and an actor in award-winning Netflix film Work It. She is currently living and working in Canada. Find out about her journey with us at TLFCB and beyond. When did you start ...

A Whole New World – Rukmini Vijayakumar

Elina Wisungalumni, Ballet, insights, student scoop Leave a Comment

by Maya Haridas, Aradhana Kiran & Siddhie Pillai, as seen in En Avant July-August Feature photo by Soozana Pvan Rukmini Vijayakumar is a very well reputed dancer, choreographer and actor in regional films. She is the founder of the Raadha Kalpa Dance Company and the originator of the Raadha Kalpa Method, a system of training for classical Indian dance. She ...